You have been sitting several hours in your office desk trying to meet deadlines and all of a sudden, a burning and itching sensation from your anus disturbs you from your current work mode. Perhaps, it is now the right time for you to get hemorrhoids treatment.
Nothing is more annoying and disturbing than a blazing lump down there. Only when you think things could not get any worse, you see blood in your stools and toilet tissue after defecating.
What are Hemorrhoids?
Hemorrhoids (sometimes called piles) are the horrible condition of inflamed veins in the anus and lower rectum. This could be because of low fiber in your body which leads to constipation. Other factors that contribute to it include childbirth in women, anal intercourse and obesity. If you believe this condition will go away sooner or later, you are wrong. This condition could worsen over time, particularly when you don’t change any of your bad health routines.
Common Symptoms of Hemorrhoids
The most familiar symptoms of hemorrhoids are the occurrence of blood. When the hemorrhoid is inside, then the blood will be bright red and most apparent on toilet paper. When external, you can suffer a blood clot in your anus or swelling. In general, common signs include:
- Blood clots
- Lumps around the anus
- Anal pain
Prior to starting to panic buying creams and pills for hemorrhoids treatment, take time to know the reason or the cause of the problem. Then, consider some conventional and natural cures other than over the counter remedies as well as surgeries. If you have got that sorted out, you will know that this medical condition is not deadly and that there are ways on how to cure them naturally. You do not even need to visit a doctor when the condition is not that serious.
Natural Ways of Curing Hemorrhoids
Try doing these natural hemorrhoids treatment to provide fast relief without the pain and pressure of harmful effects.
Change Your Diet
A useful tip that can also be a good treatment for this condition is to change your diet. Eat foods rich in fiber like cereals, raw vegetables and grains. You might not want to see greens on your plate, but these grains help in the smooth passing of your stools and encourage regular bowel movement. You have to refrain from eating salty processed foods as they could trigger constipation as well as pose other threats to your well being.
Doing exercises is one of the proven ways to get rid of hemorrhoids. Working out improves blood circulation all through your entire body, which includes the rectum. You do not need to start off tirelessly if you have not been exercising. Start off slow and then work your way up.
Drink Lots of Water
Water intake is another hemorrhoid treatment that you must consider. Ensure you are getting the suggested eight cups of water a day. This will help you soften your stool and improve your circulation. Blood cells tend to clot together when you are not getting a sufficient amount of water in your body, making the circulation of blood harder.
Limit Alcohol and Coffee Consumption
Limit if you can’t avoid your coffee and alcohol consumption. Liquids which have caffeine like cola and coffee could cause dehydration and worsen he signs of hemorrhoids. Alcoholic drinks also give the same dehydrating effect to your body. Instead of alcohol and coffee, drink fiber juices in order to hydrate your body and promote regular bowel habit.
Sitz Bath Therapy
A Sitz bath is a bath covering your hips and buttocks. If throbbing hemorrhoids are constantly worrying you, Sitz Bath Therapy can help you a lot. Through filling a simple basin or a tub with warm water, you are on the way to curing your hemorrhoid. Soak your buttocks and hips for several minutes. This helps recede swelling and throbbing. Do this four to seven times a day, but it all depends on your tolerance.
Keep a Clean and Sanitary Lifestyle
Keeping a sanitary and clean lifestyle is also a good treatment for haemorrhoids. It has been proven efficient not just to hemorrhoid, but other illnesses too. Ensure to wash and clean your anus with soap and water after you defecate. Pat the part dry to avoid irritation as well as development of bacteria.
Coconut oil is an effective treatment for hemorrhoid. Apply straight to the affected area then rinse. Do this twice a day. Aside from the signs subsiding, this medical condition will disappear over the period of just a couple of days.
You can also apply Aloe vera to your anus to ease symptoms.
Don’t Sit, Rather Squat
This is really heavily significant, but taken for granted. Standard toilets are very unnatural and might be one reason this condition is rarely noticed in less developed nations, where squatting rather than sitting is done defecating. Sitting down when defecating puts a great strain on your rectum while squatting straightens your rectum and loosens up the puborectalis muscle. This should be done together with any home remedies for hemorrhoid you may use.
There are many home remedies or natural ways that can be found out there to cure hemorrhoids. These can range from Witch Hazel and suppositories to having a warm bath a couple of times a day. Natural haemorrhoid cures are an efficient method of curing your hemorrhoids, but if your piles are particularly bad, or you need a cure fast there are also medications developed for your treatment.