Dry skin on the lips is a problem faced by many of us. It is painful, annoying and a source of anxiety for those people who have them. While there are some who can just put on their lip balm on their lips while they watch the dryness go away, others are plagued with chapped lips. There are several things that may cause dry skin on the lips. These include certain medications, allergies, cosmetics, snoring and certain foods.
How to Treat Dry Skin on Your Lips
No matter what the cause of the dry lips is, you can still have the chance to get rid of such condition and reveal a smooth and soft skin underneath. Here are some of the effective tips you need to follow on how to get rid of dry skin on lips and these are as follows:
Exfoliating with Lip Scrub
Exfoliate your dry skin on the lips with the use of a lip scrub. Purchase a lip scrub at the nearest drugstore and then follow the instruction on how to use it. You can even make your own lip scrub at home by just combining a pinch of sugar and few drop of olive oil. Scoop up the sugar and oil mixture with the use of your fingertips. And then, scrub it gently on your lips in a circular and small motion. Rinse your lips with water and pat them dry with the use of a soft washcloth. Repeat this activity several times per week until the dry skin on your lips is gone.
Brushing with a Soft Toothbrush
You may also brush your dry lips with the use of soft toothbrush. This is just to make sure that the dry skin will prevented. Moisten the brush with water or you may put a small amount of lip balm on it. Gently scrub your lips everyday to remove the dry skin.
Applying Lip Balm
Applying lip balm on the dry skin in your lips is also an effective way to get rid of dry skin. Avoid using lip balm that contains alcohol, flavor or other fragrances as this might be the cause of your dry skin. You need to choose products that contain hydrating ingredients like the lanolin, petrolatum, shea butter, dimethicone, oils or beeswax to seal in high quality moisture in your lips.
Drinking Plenty of Water
Drink plenty of water every day. This is due to the fact that dehydration is one of the major causes of dry skin on lips. So, it would always make sense if you will counteract this by means of replenishing an adequate amount of water daily. Try to avoid beverages and foods that sap water. These can include foods that contains high amount of sugar and sodium such as coffee, soda, and even alcoholic beverages.
Avoid Licking the Lips
Refrain from licking your lips. This one is a bit difficult to deal with since this may have become a regular habit. Licking your lips makes it good at first but continuously doing it may worsen the condition of your lips forming dry skin. This is because your saliva evaporates immediately from the lips which make the skin dry. Not only that, your saliva also contains digestive enzymes that immediately break down the protective barriers on the skin of your lips.
Eating Healthy and Nutritious Foods
Eat healthy and nutritious kind of foods. Dry skin on lips may be a result of lack of minerals and vitamins in your body system. Your body needs regular and adequate supply of minerals and vitamins to maintain the optimal health of your skin. In fact, deficiency in some of these minerals and vitamins may result in anemia. One of the symptoms of anemia is dry skin on lips. This is the reason why you need to choose healthy and nutritious foods all the time – I know it can be hard to do ALL of the time!
Changing Your Toothpaste
Change the toothpaste you are using. There are toothpastes that contain artificial-based ingredients that may be the cause of the drying of your skin on your lips. If possible, spare time to know more about the toothpaste ingredients before using it.
Using a Scarf
Different types of scarves don’t only protect your chest and neck. They can also offer you with protection on your lips if you wrap it around your face! Wind is one of the major causes of dry skin on lips so make use of the scarf to stop the wind from letting your lips to be dried completely.
Using Aloe Vera
When your lips are dried, you end up with minor and painful cracks. When this happens, make use of Aloe Vera in healing those things. It can immediately soothe the pain brought by dry skin. You can make use of aloe vera gel for a couple of times to prevent the drying of your lips.
If you have a chronic dry skin on lips, it may be a clear indication that it is brought by your medications. For example, your high blood pressure medicine can cause dry skin on lips to occur. Well, you should not stop making use of the medicine just because of the dry lips you are worried about. Your doctor might just plan to give you other medication that will not cause you any harm or dry skin problems anymore.
Talk to the Experts!
For those people who are really worried and stressed out on how to get rid of dry skin on lip problems, they can seek assistance from medical and health professionals. They are equipped with the right skills and knowledge on how to prevent the said condition from affecting their lives. As early as possible, spare time and effort to seek for their support and guidance to prevent dry skin to occur.
These are just some of the effective tips you need to follow on how to get rid of dry skin on lips. Knowing these tips in advance is an essential way of getting rid of the problem ahead of time. All that it takes is just a matter of time and effort to be free from the harsh effects brought by dry skin on your lips!